Workout Calendar

Jun
28
Wed
Track Practice @ Corona Del Mar High School Track
Jun 28 @ 6:00 pm – 7:30 pm

Meet at Corona Del Mar High School Track – In the spring/summer/fall this practice is usually coached, and takes place on the actual track.  During the winter months when it’s too dark to run on the track, the group usually runs on trails or side streets.  There is usually a 2 mile warm up run BEFORE track practice that runs down to back bay and back, it leaves the track at 6PM SHARP!  If you get there an no one is around, warm up on the track and the group should return around 6:20-6:30pm.

In the winter, the group may leave and not return until the run is finished, so it’s imperative that you arrive on time.

Jul
1
Sat
Team Bike Ride @ Bonita Creek Park
Jul 1 @ 3:30 pm – 8:00 pm

Team meets at Bonita Creek Park at 7:30 and rolls and 7:45am SHARP!  Ride slips are usually provided prior to the ride, and contain multiple distances.  Group tends to split into different levels based on riders abilities.  Ride is a loop, and returns to Bonita Creek Park where it is followed by a 3-5 mile run along the river trail near the park.

Jul
2
Sun
Swim Followed by Run @ Big Corona Beach - Lifeguard Tower #1
Jul 2 @ 4:00 pm – 6:00 pm

In the Winter, meet at Corona Del Mar High School Pool for a 1 hour swim followed by a 3-9 mile run (depending on group goals).

In the Summer, meet at Big Corona Beach – Lifeguard Tower #1 for an ocean swim followed by a 3-9 mile run (depending on group goals).

Jul
5
Wed
Track Practice @ Corona Del Mar High School Track
Jul 5 @ 6:00 pm – 7:30 pm

Meet at Corona Del Mar High School Track – In the spring/summer/fall this practice is usually coached, and takes place on the actual track.  During the winter months when it’s too dark to run on the track, the group usually runs on trails or side streets.  There is usually a 2 mile warm up run BEFORE track practice that runs down to back bay and back, it leaves the track at 6PM SHARP!  If you get there an no one is around, warm up on the track and the group should return around 6:20-6:30pm.

In the winter, the group may leave and not return until the run is finished, so it’s imperative that you arrive on time.

Jul
8
Sat
Team Bike Ride @ Bonita Creek Park
Jul 8 @ 3:30 pm – 8:00 pm

Team meets at Bonita Creek Park at 7:30 and rolls and 7:45am SHARP!  Ride slips are usually provided prior to the ride, and contain multiple distances.  Group tends to split into different levels based on riders abilities.  Ride is a loop, and returns to Bonita Creek Park where it is followed by a 3-5 mile run along the river trail near the park.

Jul
9
Sun
Swim Followed by Run @ Big Corona Beach - Lifeguard Tower #1
Jul 9 @ 4:00 pm – 6:00 pm

In the Winter, meet at Corona Del Mar High School Pool for a 1 hour swim followed by a 3-9 mile run (depending on group goals).

In the Summer, meet at Big Corona Beach – Lifeguard Tower #1 for an ocean swim followed by a 3-9 mile run (depending on group goals).

Jul
12
Wed
Track Practice @ Corona Del Mar High School Track
Jul 12 @ 6:00 pm – 7:30 pm

Meet at Corona Del Mar High School Track – In the spring/summer/fall this practice is usually coached, and takes place on the actual track.  During the winter months when it’s too dark to run on the track, the group usually runs on trails or side streets.  There is usually a 2 mile warm up run BEFORE track practice that runs down to back bay and back, it leaves the track at 6PM SHARP!  If you get there an no one is around, warm up on the track and the group should return around 6:20-6:30pm.

In the winter, the group may leave and not return until the run is finished, so it’s imperative that you arrive on time.

Jul
15
Sat
Team Bike Ride @ Bonita Creek Park
Jul 15 @ 3:30 pm – 8:00 pm

Team meets at Bonita Creek Park at 7:30 and rolls and 7:45am SHARP!  Ride slips are usually provided prior to the ride, and contain multiple distances.  Group tends to split into different levels based on riders abilities.  Ride is a loop, and returns to Bonita Creek Park where it is followed by a 3-5 mile run along the river trail near the park.

Jul
16
Sun
Swim Followed by Run @ Big Corona Beach - Lifeguard Tower #1
Jul 16 @ 4:00 pm – 6:00 pm

In the Winter, meet at Corona Del Mar High School Pool for a 1 hour swim followed by a 3-9 mile run (depending on group goals).

In the Summer, meet at Big Corona Beach – Lifeguard Tower #1 for an ocean swim followed by a 3-9 mile run (depending on group goals).

Jul
19
Wed
Track Practice @ Corona Del Mar High School Track
Jul 19 @ 6:00 pm – 7:30 pm

Meet at Corona Del Mar High School Track – In the spring/summer/fall this practice is usually coached, and takes place on the actual track.  During the winter months when it’s too dark to run on the track, the group usually runs on trails or side streets.  There is usually a 2 mile warm up run BEFORE track practice that runs down to back bay and back, it leaves the track at 6PM SHARP!  If you get there an no one is around, warm up on the track and the group should return around 6:20-6:30pm.

In the winter, the group may leave and not return until the run is finished, so it’s imperative that you arrive on time.

Newport Coast Tri Team – Title Sponsor: Sariol Legal